{"id":546,"date":"2024-09-25T19:51:17","date_gmt":"2024-09-25T17:51:17","guid":{"rendered":"https:\/\/urgent-osteo.ca\/vancouver\/blog\/"},"modified":"2024-09-25T19:51:48","modified_gmt":"2024-09-25T17:51:48","slug":"blog","status":"publish","type":"page","link":"https:\/\/urgent-osteo.ca\/vancouver\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"546\" class=\"elementor elementor-546\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62770f9 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default\" data-id=\"62770f9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c828313\" data-id=\"1c828313\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71252cd7 elementor-widget elementor-widget-heading\" data-id=\"71252cd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ad1311d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ad1311d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21f115f\" data-id=\"21f115f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58336ca5 elementor-widget elementor-widget-text-editor\" data-id=\"58336ca5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Discover all our blog articles dedicated to osteopathy, well-being and health.<\/p><p>Would you like to stay informed of the latest news from the clinic and not rate any publication? Visit our Facebook page <a href=\"https:\/\/www.facebook.com\/urgentosteo\" target=\"_blank\" rel=\"noopener\">URGENT-OSTEO<\/a>!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d105995 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"7d105995\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1159 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-red-light-therapy-in-vancouver-complementary-approaches-for-health-and-recovery\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/red-light-3-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-1160\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/red-light-3-300x200.jpeg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/red-light-3.jpeg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-red-light-therapy-in-vancouver-complementary-approaches-for-health-and-recovery\/\">\n\t\t\t\tOsteopathy &#038; Red Light Therapy in Vancouver: Complementary Approaches for Health and Recovery\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-red-light-therapy-in-vancouver-complementary-approaches-for-health-and-recovery\/\" aria-label=\"Read more about Osteopathy &#038; Red Light Therapy in Vancouver: Complementary Approaches for Health and Recovery\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 November 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1150 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/preventing-work-from-home-posture-pain-with-osteopathy\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-work-pain-2-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-1151\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-work-pain-2-300x200.jpeg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-work-pain-2.jpeg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/preventing-work-from-home-posture-pain-with-osteopathy\/\">\n\t\t\t\tPreventing Work-From-Home Posture Pain with Osteopathy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/preventing-work-from-home-posture-pain-with-osteopathy\/\" aria-label=\"Read more about Preventing Work-From-Home Posture Pain with Osteopathy\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t5 November 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1124 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/supporting-growth-and-adolescence-with-osteopathy-helping-the-body-through-change\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-ado-3-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1125\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-ado-3-300x200.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-ado-3.jpg 579w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/supporting-growth-and-adolescence-with-osteopathy-helping-the-body-through-change\/\">\n\t\t\t\tSupporting Growth and Adolescence with Osteopathy: Helping the Body Through Change\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/supporting-growth-and-adolescence-with-osteopathy-helping-the-body-through-change\/\" aria-label=\"Read more about Supporting Growth and Adolescence with Osteopathy: Helping the Body Through Change\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 November 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1119 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/stress-jaw-tension-and-neck-pain-how-osteopathy-can-help\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-stress-TMJ-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1120\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-stress-TMJ-1-300x200.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-stress-TMJ-1-1024x683.jpg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-stress-TMJ-1-768x512.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-stress-TMJ-1.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/stress-jaw-tension-and-neck-pain-how-osteopathy-can-help\/\">\n\t\t\t\tStress, Jaw Tension, and Neck Pain: How Osteopathy Can Help\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/stress-jaw-tension-and-neck-pain-how-osteopathy-can-help\/\" aria-label=\"Read more about Stress, Jaw Tension, and Neck Pain: How Osteopathy Can Help\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 November 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1112 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-scoliosis-gentle-support-for-a-healthier-spine\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-scoliose-3-300x199.jpg\" class=\"attachment-medium size-medium wp-image-1113\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-scoliose-3-300x199.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/11\/article-osteo-scoliose-3.jpg 767w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-scoliosis-gentle-support-for-a-healthier-spine\/\">\n\t\t\t\tOsteopathy and Scoliosis: Gentle Support for a Healthier Spine\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-scoliosis-gentle-support-for-a-healthier-spine\/\" aria-label=\"Read more about Osteopathy and Scoliosis: Gentle Support for a Healthier Spine\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 November 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1014 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-stress-tension-gentle-techniques-restore-balance\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/10\/article-stress-osteo-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1016\" alt=\"Osteopathy for Stress and Tension\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/10\/article-stress-osteo-300x200.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/10\/article-stress-osteo-1024x683.jpg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/10\/article-stress-osteo-768x513.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/10\/article-stress-osteo.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-stress-tension-gentle-techniques-restore-balance\/\">\n\t\t\t\tOsteopathy for Stress and Tension: Gentle Techniques to Restore Balance\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-stress-tension-gentle-techniques-restore-balance\/\" aria-label=\"Read more about Osteopathy for Stress and Tension: Gentle Techniques to Restore Balance\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 October 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1010 post type-post status-publish format-standard hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/sleep-and-osteopathy-supporting-restful-nights-naturally\/\">\n\t\t\t\tSleep and Osteopathy: Supporting Restful Nights Naturally\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/sleep-and-osteopathy-supporting-restful-nights-naturally\/\" aria-label=\"Read more about Sleep and Osteopathy: Supporting Restful Nights Naturally\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22 September 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1002 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/postpartum-osteopathy-in-vancouver-gentle-recovery-after-pregnancy\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/09\/image-post-partum-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1003\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/09\/image-post-partum-1-300x200.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/09\/image-post-partum-1-1024x683.jpg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/09\/image-post-partum-1-768x512.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/09\/image-post-partum-1.jpg 1519w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/postpartum-osteopathy-in-vancouver-gentle-recovery-after-pregnancy\/\">\n\t\t\t\tPostpartum Osteopathy in Vancouver: Gentle Recovery After Pregnancy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/postpartum-osteopathy-in-vancouver-gentle-recovery-after-pregnancy\/\" aria-label=\"Read more about Postpartum Osteopathy in Vancouver: Gentle Recovery After Pregnancy\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 September 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-988 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/jaw-pain-osteopathy-how-to-understand-and-treat-tmj-problems\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/TMJ-osteo-1-300x180.jpeg\" class=\"attachment-medium size-medium wp-image-989\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/TMJ-osteo-1-300x180.jpeg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/TMJ-osteo-1-768x462.jpeg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/TMJ-osteo-1.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/jaw-pain-osteopathy-how-to-understand-and-treat-tmj-problems\/\">\n\t\t\t\tJaw Pain and Osteopathy: How to Understand and Treat TMJ Problems\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/jaw-pain-osteopathy-how-to-understand-and-treat-tmj-problems\/\" aria-label=\"Read more about Jaw Pain and Osteopathy: How to Understand and Treat TMJ Problems\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 August 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-983 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/chronic-constipation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/osteo-constipation-300x200.jpg\" class=\"attachment-medium size-medium wp-image-984\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/osteo-constipation-300x200.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/osteo-constipation-768x512.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/08\/osteo-constipation.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/chronic-constipation\/\">\n\t\t\t\tChronic Constipation: How Visceral Osteopathy Can Help Restore Natural Rhythm\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/chronic-constipation\/\" aria-label=\"Read more about Chronic Constipation: How Visceral Osteopathy Can Help Restore Natural Rhythm\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13 August 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-973 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-sports\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/OsteopathyforSportsInjuriesYourEasyGuide-300x199.jpeg\" class=\"attachment-medium size-medium wp-image-974\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/OsteopathyforSportsInjuriesYourEasyGuide-300x199.jpeg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/OsteopathyforSportsInjuriesYourEasyGuide-1024x680.jpeg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/OsteopathyforSportsInjuriesYourEasyGuide-768x510.jpeg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/OsteopathyforSportsInjuriesYourEasyGuide.jpeg 1129w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-sports\/\">\n\t\t\t\tOsteopathy and Sports: Supporting Injury Prevention, Performance, and Recovery\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/osteopathy-and-sports\/\" aria-label=\"Read more about Osteopathy and Sports: Supporting Injury Prevention, Performance, and Recovery\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 July 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-969 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/headache-relief-through-osteopathy\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"117\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/osteopathic_headaches-min-300x117.jpg\" class=\"attachment-medium size-medium wp-image-972\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/osteopathic_headaches-min-300x117.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/osteopathic_headaches-min-1024x400.jpg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/osteopathic_headaches-min-768x300.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/07\/osteopathic_headaches-min.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/headache-relief-through-osteopathy\/\">\n\t\t\t\tHeadache Relief Through Osteopathy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/headache-relief-through-osteopathy\/\" aria-label=\"Read more about Headache Relief Through Osteopathy\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 July 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-943 post type-post status-publish format-standard has-post-thumbnail hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/how-osteopathy-helps-ent-function\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/06\/ent-300x150.jpg\" class=\"attachment-medium size-medium wp-image-944\" alt=\"\" srcset=\"https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/06\/ent-300x150.jpg 300w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/06\/ent-1024x512.jpg 1024w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/06\/ent-768x384.jpg 768w, https:\/\/urgent-osteo.ca\/vancouver\/wp-content\/uploads\/sites\/3\/2025\/06\/ent.jpg 1383w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/how-osteopathy-helps-ent-function\/\">\n\t\t\t\tHow Osteopathy Helps ENT Function\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/how-osteopathy-helps-ent-function\/\" aria-label=\"Read more about How Osteopathy Helps ENT Function\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26 June 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-859 post type-post status-publish format-standard hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/relieving-sciatic-pain-through-osteopathy-in-vancouver\/\">\n\t\t\t\tRelieving Sciatic Pain through Osteopathy in Vancouver\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/relieving-sciatic-pain-through-osteopathy-in-vancouver\/\" aria-label=\"Read more about Relieving Sciatic Pain through Osteopathy in Vancouver\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 October 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-855 post type-post status-publish format-standard hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/understanding-causes-consequences-stiff-neck-torticollis-benefits-osteopathy\/\">\n\t\t\t\tUnderstanding the Causes and Consequences of a Stiff Neck (Torticollis) and the Benefits of Osteopathy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/understanding-causes-consequences-stiff-neck-torticollis-benefits-osteopathy\/\" aria-label=\"Read more about Understanding the Causes and Consequences of a Stiff Neck (Torticollis) and the Benefits of Osteopathy\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 October 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-852 post type-post status-publish format-standard hentry category-posts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/urgent-osteo.ca\/vancouver\/relieving-neuralgia-pain-with-osteopathy-causes-consequences-benefits\/\">\n\t\t\t\tRelieving Neuralgia Pain with Osteopathy: Causes, Consequences, and Benefits\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/urgent-osteo.ca\/vancouver\/relieving-neuralgia-pain-with-osteopathy-causes-consequences-benefits\/\" aria-label=\"Read more about Relieving Neuralgia Pain with Osteopathy: Causes, Consequences, and Benefits\" tabindex=\"-1\">\n\t\t\tRead more \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 October 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Discover all our blog articles dedicated to osteopathy, well-being and health. Would you like to stay informed of the latest news from the clinic<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-546","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/pages\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":3,"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/pages\/546\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/pages\/546\/revisions\/638"}],"wp:attachment":[{"href":"https:\/\/urgent-osteo.ca\/vancouver\/wp-json\/wp\/v2\/media?parent=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}